Sports Therapy

Developed to ignite your performance and speed up your recovery time. Deep tissue massage and reflexology combine to give you the edge against your competition.

  • TARGETS THE MUSCLES MOST USED DURING PHYSICAL ACTIVITY
  • FASTER RECOVERY TIMES
  • INCREASED CIRCULATION, RANGE OF MOTION AND FLEXIBILITY
  • DECREASE PAIN AND DECREASE SCAR TISSUE
  • ENHANCE MUSCLE GROWTH AND ATHLETIC PERFORMANCE

What is Sports Massage Therapy

The Benefits of Sports Massage Therapy

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

  • Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen.
  • Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.
  • Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

One of the key benefits of Sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions.