Relaxation Therapy

Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure.

Sports Performance Therapy

Sports massage is a type of massage which incorporates different Swedish massage and deep tissue massage techniques to stimulate circulation of blood and lymph fluids. Some sports massage movements also include trigger-point therapy to break down adhesion’s to increase the client’s range of motion.

Rehabilitation Massage Therapy

Massage plays an important role as a supplement to standard injury rehabilitation procedures. By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating injured area(s) to become more flexible and heal at an accelerated rate.